Blog Archives

Omega-3s for a Happy Heart!

Omega-3 Fatty Acids can benefits both those who are in good health and those at risk of cardiovascular (heart) disease. Research has shown that Omega-3 fatty acids have several health benefits, particularly for heart health. Omega-3s can be obtained by … Continue reading

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Keep Summer Safe!

No matter how your kids will be spending their summer, safety should be a top priority! Summer is definitely the time for fun, but it can also bring a few health risks with it. Review the safety tips below and … Continue reading

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Celebrate the Fourth With Safety in Mind!

Are fireworks a part of your July 4 celebration this year? If so, follow these tips to keep your family safe! According to the U.S. Fire Administration, thousands of people are injured using fireworks each year on July 4, and … Continue reading

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Get Your Man to the Doctor!

This week, June 11-17, is Men's Health Week—a week dedicated to raising awareness of preventable men's health problems. So, what better time than now to encourage your man to head to the doctor? According to the Agency for Healthcare Research … Continue reading

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Hurricane Season is Here, Are You Ready?

Hurricane season began on June 1. Have you begun to think about preparing for the event of a hurricane watch or an evacuation? There are several steps you should take to ensure that you and your family are safe. Here … Continue reading

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Skin Cancer Prevention 101

According to the National Cancer Institute, more than 68,000 Americans are diagnosed with melanoma each year. If you’ve already had any type of skin cancer, you’re at higher risk for developing it again. The best way to lower your risk … Continue reading

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Common Food Allergies & How to Manage Them

Discovering a new food allergy in yourself or a family member can do a number on your usual cooking and eating routine. Adjusting to this new limitation can seem overwhelming at first, but no matter what allergy you are trying … Continue reading

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What You Should Know about the HPV Vaccine

If you have a young son or daughter you may want to consider protecting them with the HPV vaccination. Currently there are two vaccinations available (Cervarix and Gardasil) that help prevent up to four strains of HPV. Here is some … Continue reading

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Super-foods That May Help Prevent Cancer

Over half a million Americans die each year from cancer related illness. With so many risk factors, it’s important to know what you can do each day to stay the healthiest and decrease your risk of developing cancer. What you … Continue reading

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