Blog Archives

Squeeze 30 Minutes of Exercise Into Each Day

Boost your heart health with regular activity. Don’t exercise enough? You’re not the only one. During American Heart Month, learn how to squeeze at least 30 minutes of exercise into each day. The CDC recommends around 150 minutes of moderate … Continue reading

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A Look Inside the Cath Lab

Learn more about The Heart Institute at Oak Hill Hospital’s cath lab capabilities. If your knowledge of heart disease and treatment comes primarily from medical shows on TV, don’t worry. You’re not alone in not understanding the mysteries of the … Continue reading

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The Heart Institute at Oak Hill Hospital

Discover what The Heart Institute of Oak Hill Hospital has to offer you. There’s good news for heart patients in Hernando, Citrus and northern Pasco counties. The Heart Institute of Oak Hill Hospital is a 24,000 square foot state of … Continue reading

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Omega-3s for a Happy Heart!

Omega-3 Fatty Acids can benefits both those who are in good health and those at risk of cardiovascular (heart) disease. Research has shown that Omega-3 fatty acids have several health benefits, particularly for heart health. Omega-3s can be obtained by … Continue reading

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Know Your Numbers for Heart Health

Want to lower your risk for heart disease? There are a few "numbers" you should be look out for! There are two types of risk factors for heart disease–those that you can change and those that you cannot change. These … Continue reading

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What Happens in the Cardiac Cath Lab?

If you have experienced heart problems or have been diagnosed with a heart condition, you can likely benefit from the procedures available in a cardiac catheterization lab. A cardiac catheterization is used to help physicians diagnose heart disease in patients. … Continue reading

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