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5 Health Numbers You Must Know

Keep your numbers in check to prevent illness and disease. Do you really know the numbers tied to good health? How about your blood pressure; are you more likely to know the score of the last Tampa Bay Rays game … Continue reading

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FAQs About Cholesterol

Too much or too little cholesterol can put you at greater risk for heart disease, heart attack and stroke.  Cholesterol is often in the news these days, but many people are still confused about the facts. Here are some of … Continue reading

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Know Your Numbers for Heart Health

Want to lower your risk for heart disease? There are a few "numbers" you should be look out for! There are two types of risk factors for heart disease–those that you can change and those that you cannot change. These … Continue reading

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Great Ways to Lower Your Cholesterol

Has your doctor informed you that you need to start working on lowering your cholesterol level? Don’t panic. High cholesterol can lead to serious health risks including heart disease, but you can take simple steps to lower your level with … Continue reading

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