Blog Archives
10 Summer Health Tips for Your Kids
Keep summer fun and safe for your kids with these helpful tips. Summer is near. School is out, and the kids are enjoying the seasonal freedom. With less time spent indoors, there is more time to have fun and potentially … Continue reading
5 Things Every Man Can Do to Be Healthier
Since it is Men's Health Month, June is a time for men to focus on themselves and their health. Father's Day isn't the only special occasion in June. The entire month is dedicate to the awareness of men's health issues. … Continue reading
Categories: Health for Men
Tags: alcohol, BMI, Brooksville, exams, exercise, FL, Men's Health, Oak Hill Hospital, screenings, smoking cessation, weight loss
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Why a Mini Stroke is Serious
Mini strokes should not be taken lightly because they are warning signs. May is National Stroke Awareness Month, drawing attention to the leading cause of death in the United States. Mini strokes, known medically as a transient ischemic attacks (TIAs), are … Continue reading
5 Tips for Fighting Your Pollen Allergy
Learn how to feel better during allergy season. Pollen allergies can make life miserable in the spring and early summer as trees and grass bloom all over. According to the Centers for Disease Control and Prevention, 16.9 million Americans experienced … Continue reading
5 “Health” Foods That Really Aren’t
Find out which foods aren’t as healthy as you thought they were. It's National Nutrition Month. To celebrate, take a hard look at the foods you eat. Are your healthy alternatives really that good for you? Health waters and sports … Continue reading
Categories: How to be Healthy
Tags: Brooksville, calories, eating well, FL, food, health, healthy living, National Nutrition Month, nutrition, Oak Hill Hospital
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8 Health Benefits of Quitting Smoking
Learn how quitting smoking can benefit your life. At Oak Hill Hospital, the entire campus is smoke-free. In honor of the Great American Smokeout on November 15th, we’d like to share some beneficial reasons to quit smoking. If you need … Continue reading
Categories: How to be Healthy
Tags: Brooksville, FL, heart health, how to quit smoking, lung health, Oak Hill Hospital, reasons to quit smoking, tobacco
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