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Best Tips for Surviving Cold & Flu Season

Avoid getting sick and get better faster this cold and flu season. The time has arrived for sniffles, coughs, colds and the flu. While it seems like getting sick is inevitable, there are ways to avoid getting sick and ways … Continue reading

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Skipping the Flu Shot? Think Again!

The bottom line: getting the flu vaccine is your best protection against the flu! Although flu activity usually peaks in January or February, flu season can begin as early as October. Are you considering skipping the flu shot this year? … Continue reading

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions