Blog Archives

Four Tips for Staying Healthy on a Road Trip

When you take to the road, take these healthy suggestions with you. The open road offers a wealth of surprises. When you and your family spend time together on a vacation, you naturally just want to focus on relaxing and … Continue reading

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions

Preventing Heat Stroke & Heat Exhaustion

Sometimes, too much of this hot Florida weather can really wear you out–and it can even be life-threatening. Being active in hot temperatures can lead to heat exhaustion, and a more severe illness known as heat stroke.   Heat exhaustion … Continue reading

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions