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Four Tips for Staying Healthy on a Road Trip

When you take to the road, take these healthy suggestions with you. The open road offers a wealth of surprises. When you and your family spend time together on a vacation, you naturally just want to focus on relaxing and … Continue reading

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions

Exercise is Good Medicine for Arthritis

Exercise may be just what the doctor orders to help manage your arthritis symptoms. Sometimes the aches, pains and stress associated with arthritis can leave people feeling less like moving. However, exercise is often some of the best medicine when it comes … Continue reading

Category Categories: Orthopedic Health | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions